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The Real Raw Way's avatar

This had me thinking about the Vibrational Energy Chart and how the faster energy moves, the higher the frequency gets.

So I'd be curious - do you think that dance is a physical way to raise our frequency?

Sirah's avatar

Thanks for the question—-my short answer to that is, yes absolutely!

The simple litmus test for me is observing how my emotions elevate through dance. The Mapping that change with the vibrational chart is confirmation.

What do you think?

The Real Raw Way's avatar

I love the added practice of mapping my emotions with the chart.

But's it's truly amazing what movement does for the body.